The Barbados swim
Endurance & letting go
After my first attempt to swim around Barbados ended in failure, I returned with a different approach. I share how meditation, detachment and surrender helped me keep going. By surrender, I mean letting go of the struggle with fear, not giving up on the goal.
- Staying calm when the pressure rises.
- Committing fully without being consumed by the outcome.
- Working through fear and recovering from setbacks.





